Man-opause is a thing, here's what you need to know
- thehealersyurt
- Dec 15, 2020
- 2 min read
Updated: Aug 11, 2024
The topic of menopause is often avoided, making it a tough experience for both women and men. Many go through this change without talking about it, leading to feelings of loneliness. We often hear about mood swings, insomnia, and lost libido, but the psychological aspects are just as crucial.
Menopause can bring psychological challenges like anxiety, depression, and a sense of loss. Many women face changes in self-identity and self-esteem as they adapt to the emotional shifts that come with menopause. These psychological effects can be just as impactful as the physical symptoms, highlighting the need for open discussion and support during this transition.
But do men have a male equivalent?
"Man-opause," often called male menopause or andropause, refers to the change of life in men. Menopause in women can be challenging with its various physical and psychological symptoms. One can only imagine how men feel during this transitional period when their bodies undergo similar changes. However, unlike women’s menopause, which is widely recognized and supported by society, men’s transition years have remained largely unacknowledged.
Male menopause describes the decrease in testosterone production in men as they age. Testosterone plays a significant role in a man's life, affecting not only libido but also bone strength, immune function, and muscle mass, among other things.
My services include a bespoke program for men needing practical support in healing from the symptoms of male menopause.
We offer a comprehensive program that will help you navigate this transition, emerging on the other side vibrant, empowered, and regaining some of your youthfulness and vitality.
It's important to understand that what works for one man may not work for another. That’s why we customize our 3-month program to be speedy, measurable and flexible.
If you believe you might be experiencing andropause, don’t wait—book your complimentary consultation today.
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