Menopause is anything but “the hopeless age”
Thought-provoking ARTICLES


A post-pandemic opportunity: let's heal together

Couples that Reiki together, stay together!

How to help a friend who is struggling

Make this year your best: No clichés, just achievable goals


Get to work! How mindfulness among colleagues benefits a company's success

Coping with stress with EFT Tapping: Here's what you need to know

Celebs and menopause: how do they cope?


Let's get digital! How to heal via Zoom

Man-opause is a thing, here's what you need to know


How can a meditation spinner ring help me?


Meditation has no rules; even for beginners

Reiki healing is no longer just a wellness buzzword

What is mindfulness and how can it better your performance?

It's time to change the face of Menopause


Interested in healing, but don't know where to start?

Peak Performance: How to reach your goals through minfulness