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It's time to change the face of Menopause

Why is it that when we mention the word "menopause", the atmosphere changes in the room? Why have we demonised this natural change in our body, as something to be feared, suppressed and dealt with quietly?

Strong women who lead empowered lives can often find themselves hurting, feeling frustrated, confused, and out of sync with their own life, and it's all down to the "3" stages of menopause.

Perimenopause, Menopause and Post-Menopause.

Menopause is not something that we "simply" accept as a burden of being a woman. And, this ain't no pity party! We are not here to package ourselves up into a box, label ourselves "OLD" and endure a dull and painful existence. I won't accept that, and I certainly don't expect you to. We do not have one foot in the grave just yet.

If you've come across this page, chances are it has caught your attention as you could already be experiencing some of the symptoms of menopause.

I'm here to tell you that you must overcome any feelings of shame or denial. Menopause, Perimenopause or Post-menopause is a natural event that happens to every single Woman.

Statistics show that 55 is the age a woman is most likely to take her own life. In a world where we are more connected than ever, why are this group of women so isolated?

This platform is here to offer support, information and advice. To join a support network of women, with access to discussions and talks from doctors and other women in the same position can change everything. Whether you find your healing method is Reiki, mindfulness, hormone treatment, or a combination, you will soon be back to being your best self.

Please fill in the contact form below to get in touch, or send me a message today so we can begin your journey.


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