Forum Posts

thehealersyurt
Jul 22, 2021
In Wellness in Dubai
Do you know the stages of Menopause and where to go for help? In the upcoming weeks, we will be talking to Dr. Anna Sepiola about what is available to help the transition. Please drop your questions in the chat that you would like us to present to her.
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thehealersyurt
Jan 12, 2021
In General
We’ve all had the experience of feeling scattered, and perhaps a bit overwhelmed at work. Maybe you’re inundated with projects or feel a sense of demotivation to complete assignments. Mindfulness is directly linked to motivation and satisfaction in the workplace. Workers feel stressed by factors both in and outside of work such as struggling to balance work and personal lives, job security, workload and other people-related issues. They have turned to mindfulness as an essential strategy to fight work-related stress. While we can take control of most areas of our life, we must not forget to incorporate our work environments into our wellness journey. Please share your experiences of mindfulness in the workplace, or ask questions as how to better use our techniques within your company/business.
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thehealersyurt
Jan 12, 2021
In General
The topic of menopause is still taboo. It’s a hard subject for both women and men. The fact that most go through it without talking about it, makes it a lonely journey. Let's change that. This is the space for sharing, and a place for giving and receiving support. Feel free to share experiences, arrange meet-ups and more.
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thehealersyurt
Jan 12, 2021
In Wellness in Dubai
Physical health is one of the key pillars of forming your wellness journey. To many of us, the UAE is not our home country. Whether you have lived here 2 years or 20 years, Dubai is an ever-changing and evolving city. While we strive towards reaching our wellness goals, it is important for us as a community to share our tips and tricks to on leading healthy lifestyles. In this forum, please share your favourite food spots, outdoor activities, or anything relating to boosting physical health! I'll start with my favourite health food spot:
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thehealersyurt
Jan 12, 2021
In General
Thanks for joining the forum! Here is a small slice of the internet for us to share, recommend, lend an hand and more while we continue on our personal wellness journeys. As the first post on the forum, I pose the question: What do you want to see on here? Please drop a comment with any recommendations, I would love to answer your personal requests and cater to your needs.
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thehealersyurt

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