60 Min Session for Men (Men/Manopause)

Service Description

A confidential 1:1 session for men supporting a partner through perimenopause or menopause, while navigating their own midlife changes. This session offers clear, practical guidance to help you understand what’s happening, communicate more effectively, reduce conflict, and strengthen connections at home and at work. We cover: How menopause impacts mood, intimacy, and communication How to support your partner without losing yourself Tools for calmer conversations and emotional regulation Male midlife changes that are often overlooked This is not therapy or blame it’s grounded insight, perspective, and practical support. Private. Respectful. Action-focused.